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Shape Up

January 29 @ 6:00 pm - 7:30 pm

|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until April 8, 2024


DSAWM Building Studio
6:00pm to 7:30pm

Join us for another season of Shape Up! Shape Up is a health and exercise program for teens and adults to stay active this fall and winter. Each class will consist of a 45 minute lesson on nutrition and healthy choices, followed by 45 minutes of fun aerobic workouts and strength training.

Registration is open HERE!

Please email info@dsawm.org if you have any questions.


January 29
6:00 pm - 7:30 pm
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