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March 2021

Shape Up

March 1 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until May 10, 2021

Free

Mondays, January 11 - May 10 5:30-7pm Shape Up is a health & fitness program for teens and adults with Down syndrome aged 14+. Learn to take control of your health through wise food choices and fun physical activity. 45 minutes of health & nutrition education is followed by 45 minutes of fun exercise. Participation links for all virtual programs are emailed to DSAWM members weekly on Mondays. If you have questions, please email Nate at nate@dsawm.org.

Find out more »

Book Club

March 2 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

One event on January 19, 2021 at 5:30 pm

One event on February 2, 2021 at 5:30 pm

One event on February 16, 2021 at 5:30 pm

One event on March 2, 2021 at 5:30 pm

One event on March 16, 2021 at 5:30 pm

One event on March 30, 2021 at 5:30 pm

One event on April 13, 2021 at 5:30 pm

One event on April 27, 2021 at 5:30 pm

One event on May 11, 2021 at 5:30 pm

Every other Tuesday beginning January 5 5:30-6:30pm Teens and adults with Down syndrome aged 16+ are invited to join Bobbie for Book Club. All reading levels are welcome. Participation links for all virtual programs are emailed to DSAWM members weekly on Mondays. If you have questions, please email Nate at nate@dsawm.org.

Find out more »

Shape Up

March 8 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until May 10, 2021

Free

Mondays, January 11 - May 10 5:30-7pm Shape Up is a health & fitness program for teens and adults with Down syndrome aged 14+. Learn to take control of your health through wise food choices and fun physical activity. 45 minutes of health & nutrition education is followed by 45 minutes of fun exercise. Participation links for all virtual programs are emailed to DSAWM members weekly on Mondays. If you have questions, please email Nate at nate@dsawm.org.

Find out more »

GR Cooking Capers

March 11 @ 6:00 pm - 6:30 pm
|Recurring Event (See all)

One event on January 14, 2021 at 6:00 pm

One event on January 28, 2021 at 6:00 pm

One event on February 11, 2021 at 6:00 pm

One event on February 25, 2021 at 6:00 pm

One event on March 11, 2021 at 6:00 pm

One event on March 25, 2021 at 6:00 pm

One event on April 8, 2021 at 6:00 pm

One event on April 22, 2021 at 6:00 pm

One event on May 6, 2021 at 6:00 pm

One event on May 20, 2021 at 6:00 pm

Free

Every other Thursday, January 14 - May 20 6-6:30pm GR Cooking Capers introduces teens and adults aged 16+ to culinary terminology, cooking methods, measurements, and kitchen safety while crafting a delicious, healthy recipe. We are going to start online this season with hopes of offering in-person classes in the next few months. Participation links for all virtual programs are emailed to DSAWM members weekly on Mondays. If you have questions, please email Nate at nate@dsawm.org.

Find out more »

Shape Up

March 15 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until May 10, 2021

Free

Mondays, January 11 - May 10 5:30-7pm Shape Up is a health & fitness program for teens and adults with Down syndrome aged 14+. Learn to take control of your health through wise food choices and fun physical activity. 45 minutes of health & nutrition education is followed by 45 minutes of fun exercise. Participation links for all virtual programs are emailed to DSAWM members weekly on Mondays. If you have questions, please email Nate at nate@dsawm.org.

Find out more »

Book Club

March 16 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

One event on January 19, 2021 at 5:30 pm

One event on February 2, 2021 at 5:30 pm

One event on February 16, 2021 at 5:30 pm

One event on March 2, 2021 at 5:30 pm

One event on March 16, 2021 at 5:30 pm

One event on March 30, 2021 at 5:30 pm

One event on April 13, 2021 at 5:30 pm

One event on April 27, 2021 at 5:30 pm

One event on May 11, 2021 at 5:30 pm

Every other Tuesday beginning January 5 5:30-6:30pm Teens and adults with Down syndrome aged 16+ are invited to join Bobbie for Book Club. All reading levels are welcome. Participation links for all virtual programs are emailed to DSAWM members weekly on Mondays. If you have questions, please email Nate at nate@dsawm.org.

Find out more »

World Down Syndrome Day Virtual Celebration

March 21 @ 2:00 pm - 3:00 pm
Free

World Down Syndrome Day is celebrated every year on March 21st (3/21). In a normal year, DSAWM would celebrate the day by hosting our Rock Your Socks Dance for our members and community. Last year, though, covid forced us to cancel and we have made the tough decision to not host the in-person event again this year. HOWEVER...we will be hosting a fun, activity-packed virtual celebration open to all! The event will take place on Sunday, March 21 from 2-3pm…

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Shape Up

March 22 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until May 10, 2021

Free

Mondays, January 11 - May 10 5:30-7pm Shape Up is a health & fitness program for teens and adults with Down syndrome aged 14+. Learn to take control of your health through wise food choices and fun physical activity. 45 minutes of health & nutrition education is followed by 45 minutes of fun exercise. Participation links for all virtual programs are emailed to DSAWM members weekly on Mondays. If you have questions, please email Nate at nate@dsawm.org.

Find out more »

GR Cooking Capers

March 25 @ 6:00 pm - 6:30 pm
|Recurring Event (See all)

One event on January 14, 2021 at 6:00 pm

One event on January 28, 2021 at 6:00 pm

One event on February 11, 2021 at 6:00 pm

One event on February 25, 2021 at 6:00 pm

One event on March 11, 2021 at 6:00 pm

One event on March 25, 2021 at 6:00 pm

One event on April 8, 2021 at 6:00 pm

One event on April 22, 2021 at 6:00 pm

One event on May 6, 2021 at 6:00 pm

One event on May 20, 2021 at 6:00 pm

Free

Every other Thursday, January 14 - May 20 6-6:30pm GR Cooking Capers introduces teens and adults aged 16+ to culinary terminology, cooking methods, measurements, and kitchen safety while crafting a delicious, healthy recipe. We are going to start online this season with hopes of offering in-person classes in the next few months. Participation links for all virtual programs are emailed to DSAWM members weekly on Mondays. If you have questions, please email Nate at nate@dsawm.org.

Find out more »

Shape Up

March 29 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until May 10, 2021

Free

Mondays, January 11 - May 10 5:30-7pm Shape Up is a health & fitness program for teens and adults with Down syndrome aged 14+. Learn to take control of your health through wise food choices and fun physical activity. 45 minutes of health & nutrition education is followed by 45 minutes of fun exercise. Participation links for all virtual programs are emailed to DSAWM members weekly on Mondays. If you have questions, please email Nate at nate@dsawm.org.

Find out more »

Book Club

March 30 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

One event on January 19, 2021 at 5:30 pm

One event on February 2, 2021 at 5:30 pm

One event on February 16, 2021 at 5:30 pm

One event on March 2, 2021 at 5:30 pm

One event on March 16, 2021 at 5:30 pm

One event on March 30, 2021 at 5:30 pm

One event on April 13, 2021 at 5:30 pm

One event on April 27, 2021 at 5:30 pm

One event on May 11, 2021 at 5:30 pm

Every other Tuesday beginning January 5 5:30-6:30pm Teens and adults with Down syndrome aged 16+ are invited to join Bobbie for Book Club. All reading levels are welcome. Participation links for all virtual programs are emailed to DSAWM members weekly on Mondays. If you have questions, please email Nate at nate@dsawm.org.

Find out more »

April 2021

Shape Up

April 5 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until May 10, 2021

Free

Mondays, January 11 - May 10 5:30-7pm Shape Up is a health & fitness program for teens and adults with Down syndrome aged 14+. Learn to take control of your health through wise food choices and fun physical activity. 45 minutes of health & nutrition education is followed by 45 minutes of fun exercise. Participation links for all virtual programs are emailed to DSAWM members weekly on Mondays. If you have questions, please email Nate at nate@dsawm.org.

Find out more »

GR Cooking Capers

April 8 @ 6:00 pm - 6:30 pm
|Recurring Event (See all)

One event on January 14, 2021 at 6:00 pm

One event on January 28, 2021 at 6:00 pm

One event on February 11, 2021 at 6:00 pm

One event on February 25, 2021 at 6:00 pm

One event on March 11, 2021 at 6:00 pm

One event on March 25, 2021 at 6:00 pm

One event on April 8, 2021 at 6:00 pm

One event on April 22, 2021 at 6:00 pm

One event on May 6, 2021 at 6:00 pm

One event on May 20, 2021 at 6:00 pm

Free

Every other Thursday, January 14 - May 20 6-6:30pm GR Cooking Capers introduces teens and adults aged 16+ to culinary terminology, cooking methods, measurements, and kitchen safety while crafting a delicious, healthy recipe. We are going to start online this season with hopes of offering in-person classes in the next few months. Participation links for all virtual programs are emailed to DSAWM members weekly on Mondays. If you have questions, please email Nate at nate@dsawm.org.

Find out more »

Shape Up

April 12 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until May 10, 2021

Free

Mondays, January 11 - May 10 5:30-7pm Shape Up is a health & fitness program for teens and adults with Down syndrome aged 14+. Learn to take control of your health through wise food choices and fun physical activity. 45 minutes of health & nutrition education is followed by 45 minutes of fun exercise. Participation links for all virtual programs are emailed to DSAWM members weekly on Mondays. If you have questions, please email Nate at nate@dsawm.org.

Find out more »

Book Club

April 13 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

One event on January 19, 2021 at 5:30 pm

One event on February 2, 2021 at 5:30 pm

One event on February 16, 2021 at 5:30 pm

One event on March 2, 2021 at 5:30 pm

One event on March 16, 2021 at 5:30 pm

One event on March 30, 2021 at 5:30 pm

One event on April 13, 2021 at 5:30 pm

One event on April 27, 2021 at 5:30 pm

One event on May 11, 2021 at 5:30 pm

Every other Tuesday beginning January 5 5:30-6:30pm Teens and adults with Down syndrome aged 16+ are invited to join Bobbie for Book Club. All reading levels are welcome. Participation links for all virtual programs are emailed to DSAWM members weekly on Mondays. If you have questions, please email Nate at nate@dsawm.org.

Find out more »

Shape Up

April 19 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until May 10, 2021

Free

Mondays, January 11 - May 10 5:30-7pm Shape Up is a health & fitness program for teens and adults with Down syndrome aged 14+. Learn to take control of your health through wise food choices and fun physical activity. 45 minutes of health & nutrition education is followed by 45 minutes of fun exercise. Participation links for all virtual programs are emailed to DSAWM members weekly on Mondays. If you have questions, please email Nate at nate@dsawm.org.

Find out more »

GR Cooking Capers

April 22 @ 6:00 pm - 6:30 pm
|Recurring Event (See all)

One event on January 14, 2021 at 6:00 pm

One event on January 28, 2021 at 6:00 pm

One event on February 11, 2021 at 6:00 pm

One event on February 25, 2021 at 6:00 pm

One event on March 11, 2021 at 6:00 pm

One event on March 25, 2021 at 6:00 pm

One event on April 8, 2021 at 6:00 pm

One event on April 22, 2021 at 6:00 pm

One event on May 6, 2021 at 6:00 pm

One event on May 20, 2021 at 6:00 pm

Free

Every other Thursday, January 14 - May 20 6-6:30pm GR Cooking Capers introduces teens and adults aged 16+ to culinary terminology, cooking methods, measurements, and kitchen safety while crafting a delicious, healthy recipe. We are going to start online this season with hopes of offering in-person classes in the next few months. Participation links for all virtual programs are emailed to DSAWM members weekly on Mondays. If you have questions, please email Nate at nate@dsawm.org.

Find out more »

Shape Up

April 26 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until May 10, 2021

Free

Mondays, January 11 - May 10 5:30-7pm Shape Up is a health & fitness program for teens and adults with Down syndrome aged 14+. Learn to take control of your health through wise food choices and fun physical activity. 45 minutes of health & nutrition education is followed by 45 minutes of fun exercise. Participation links for all virtual programs are emailed to DSAWM members weekly on Mondays. If you have questions, please email Nate at nate@dsawm.org.

Find out more »

Book Club

April 27 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

One event on January 19, 2021 at 5:30 pm

One event on February 2, 2021 at 5:30 pm

One event on February 16, 2021 at 5:30 pm

One event on March 2, 2021 at 5:30 pm

One event on March 16, 2021 at 5:30 pm

One event on March 30, 2021 at 5:30 pm

One event on April 13, 2021 at 5:30 pm

One event on April 27, 2021 at 5:30 pm

One event on May 11, 2021 at 5:30 pm

Every other Tuesday beginning January 5 5:30-6:30pm Teens and adults with Down syndrome aged 16+ are invited to join Bobbie for Book Club. All reading levels are welcome. Participation links for all virtual programs are emailed to DSAWM members weekly on Mondays. If you have questions, please email Nate at nate@dsawm.org.

Find out more »

May 2021

Shape Up

May 3 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until May 10, 2021

Free

Mondays, January 11 - May 10 5:30-7pm Shape Up is a health & fitness program for teens and adults with Down syndrome aged 14+. Learn to take control of your health through wise food choices and fun physical activity. 45 minutes of health & nutrition education is followed by 45 minutes of fun exercise. Participation links for all virtual programs are emailed to DSAWM members weekly on Mondays. If you have questions, please email Nate at nate@dsawm.org.

Find out more »

GR Cooking Capers

May 6 @ 6:00 pm - 6:30 pm
|Recurring Event (See all)

One event on January 14, 2021 at 6:00 pm

One event on January 28, 2021 at 6:00 pm

One event on February 11, 2021 at 6:00 pm

One event on February 25, 2021 at 6:00 pm

One event on March 11, 2021 at 6:00 pm

One event on March 25, 2021 at 6:00 pm

One event on April 8, 2021 at 6:00 pm

One event on April 22, 2021 at 6:00 pm

One event on May 6, 2021 at 6:00 pm

One event on May 20, 2021 at 6:00 pm

Free

Every other Thursday, January 14 - May 20 6-6:30pm GR Cooking Capers introduces teens and adults aged 16+ to culinary terminology, cooking methods, measurements, and kitchen safety while crafting a delicious, healthy recipe. We are going to start online this season with hopes of offering in-person classes in the next few months. Participation links for all virtual programs are emailed to DSAWM members weekly on Mondays. If you have questions, please email Nate at nate@dsawm.org.

Find out more »

Shape Up

May 10 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until May 10, 2021

Free

Mondays, January 11 - May 10 5:30-7pm Shape Up is a health & fitness program for teens and adults with Down syndrome aged 14+. Learn to take control of your health through wise food choices and fun physical activity. 45 minutes of health & nutrition education is followed by 45 minutes of fun exercise. Participation links for all virtual programs are emailed to DSAWM members weekly on Mondays. If you have questions, please email Nate at nate@dsawm.org.

Find out more »

Book Club

May 11 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

One event on January 19, 2021 at 5:30 pm

One event on February 2, 2021 at 5:30 pm

One event on February 16, 2021 at 5:30 pm

One event on March 2, 2021 at 5:30 pm

One event on March 16, 2021 at 5:30 pm

One event on March 30, 2021 at 5:30 pm

One event on April 13, 2021 at 5:30 pm

One event on April 27, 2021 at 5:30 pm

One event on May 11, 2021 at 5:30 pm

Every other Tuesday beginning January 5 5:30-6:30pm Teens and adults with Down syndrome aged 16+ are invited to join Bobbie for Book Club. All reading levels are welcome. Participation links for all virtual programs are emailed to DSAWM members weekly on Mondays. If you have questions, please email Nate at nate@dsawm.org.

Find out more »

GR Cooking Capers

May 20 @ 6:00 pm - 6:30 pm
|Recurring Event (See all)

One event on January 14, 2021 at 6:00 pm

One event on January 28, 2021 at 6:00 pm

One event on February 11, 2021 at 6:00 pm

One event on February 25, 2021 at 6:00 pm

One event on March 11, 2021 at 6:00 pm

One event on March 25, 2021 at 6:00 pm

One event on April 8, 2021 at 6:00 pm

One event on April 22, 2021 at 6:00 pm

One event on May 6, 2021 at 6:00 pm

One event on May 20, 2021 at 6:00 pm

Free

Every other Thursday, January 14 - May 20 6-6:30pm GR Cooking Capers introduces teens and adults aged 16+ to culinary terminology, cooking methods, measurements, and kitchen safety while crafting a delicious, healthy recipe. We are going to start online this season with hopes of offering in-person classes in the next few months. Participation links for all virtual programs are emailed to DSAWM members weekly on Mondays. If you have questions, please email Nate at nate@dsawm.org.

Find out more »
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