All events for Shape Up

Mondays, January 11 - May 10 5:30-7pm Shape Up is a health & fitness program for teens and adults with Down syndrome aged 14+. Learn to take control of your health through wise food choices and fun physical activity. 45 minutes of health & nutrition education is followed by 45 minutes of fun exercise. Participation links for all virtual programs are emailed to DSAWM members weekly on Mondays. If you have questions, please email Nate at nate@dsawm.org.

Mondays, January 11 - May 10 5:30-7pm Shape Up is a health & fitness program for teens and adults with Down syndrome aged 14+. Learn to take control of your health through wise food choices and fun physical activity. 45 minutes of health & nutrition education is followed by 45 minutes of fun exercise. Participation links for all virtual programs are emailed to DSAWM members weekly on Mondays. If you have questions, please email Nate at nate@dsawm.org.

Mondays, January 11 - May 10 5:30-7pm Shape Up is a health & fitness program for teens and adults with Down syndrome aged 14+. Learn to take control of your health through wise food choices and fun physical activity. 45 minutes of health & nutrition education is followed by 45 minutes of fun exercise. Participation links for all virtual programs are emailed to DSAWM members weekly on Mondays. If you have questions, please email Nate at nate@dsawm.org.

Mondays, January 11 - May 10 5:30-7pm Shape Up is a health & fitness program for teens and adults with Down syndrome aged 14+. Learn to take control of your health through wise food choices and fun physical activity. 45 minutes of health & nutrition education is followed by 45 minutes of fun exercise. Participation links for all virtual programs are emailed to DSAWM members weekly on Mondays. If you have questions, please email Nate at nate@dsawm.org.

Mondays, January 11 - May 10 5:30-7pm Shape Up is a health & fitness program for teens and adults with Down syndrome aged 14+. Learn to take control of your health through wise food choices and fun physical activity. 45 minutes of health & nutrition education is followed by 45 minutes of fun exercise. Participation links for all virtual programs are emailed to DSAWM members weekly on Mondays. If you have questions, please email Nate at nate@dsawm.org.

Mondays, January 11 - May 10 5:30-7pm Shape Up is a health & fitness program for teens and adults with Down syndrome aged 14+. Learn to take control of your health through wise food choices and fun physical activity. 45 minutes of health & nutrition education is followed by 45 minutes of fun exercise. Participation links for all virtual programs are emailed to DSAWM members weekly on Mondays. If you have questions, please email Nate at nate@dsawm.org.

Mondays, January 11 - May 10 5:30-7pm Shape Up is a health & fitness program for teens and adults with Down syndrome aged 14+. Learn to take control of your health through wise food choices and fun physical activity. 45 minutes of health & nutrition education is followed by 45 minutes of fun exercise. Participation links for all virtual programs are emailed to DSAWM members weekly on Mondays. If you have questions, please email Nate at nate@dsawm.org.

Mondays, January 11 - May 10 5:30-7pm Shape Up is a health & fitness program for teens and adults with Down syndrome aged 14+. Learn to take control of your health through wise food choices and fun physical activity. 45 minutes of health & nutrition education is followed by 45 minutes of fun exercise. Participation links for all virtual programs are emailed to DSAWM members weekly on Mondays. If you have questions, please email Nate at nate@dsawm.org.