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Shape Up

May 10 @ 5:30 pm - 7:00 pm

|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until May 10, 2021

Free

Mondays, January 11 – May 10
5:30-7pm

Shape Up is a health & fitness program for teens and adults with Down syndrome aged 14+. Learn to take control of your health through wise food choices and fun physical activity. 45 minutes of health & nutrition education is followed by 45 minutes of fun exercise.

Participation links for all virtual programs are emailed to DSAWM members weekly on Mondays. If you have questions, please email Nate at nate@dsawm.org.

Details

Date:
May 10
Time:
5:30 pm - 7:00 pm
Cost:
Free

Organizer

DSAWM – Nate
Phone:
616-956-3488
Email:
nate@dsawm.org
Website:
www.dsawm.org

Venue

Online