
September 2021
Shape Up
Free
Mondays, September 20 - December 13* *No class on November 22 6:30-8pm Auxiliary Gym, Special Olympics Michigan Center Ages 14+ Shape Up is a health & fitness program for teens and adults aged 14+ with Down syndrome. Learn to take control of your health through wise food choices and fun physical activity. 45 minutes of health & nutrition education is followed by 45 minutes of fun exercise. Coach Tabitha will be leading our sessions this fall at the Special Olympics…
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