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Shape Up

September 20, 2021 @ 6:30 pm - 8:00 pm

|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until December 13, 2021

Free

Mondays, September 20 – December 13*
*No class on November 22
6:30-8pm
Auxiliary Gym, Special Olympics Michigan Center

Ages 14+

Shape Up is a health & fitness program for teens and adults aged 14+ with Down syndrome. Learn to take control of your health through wise food choices and fun physical activity. 45 minutes of health & nutrition education is followed by 45 minutes of fun exercise. Coach Tabitha will be leading our sessions this fall at the Special Olympics Michigan Center. Sessions will be held in the auxiliary gym in the northwest corner of the building, so please park in the West parking lot and enter from the main doors there.

The exercise portion of class will be livestreamed on Zoom beginning at 7pm for those unable to attend in-person. Click here to access the livestream link.

Register

Details

Date:
September 20, 2021
Time:
6:30 pm - 8:00 pm
Cost:
Free
Event Category:

Organizer

DSAWM Program Director – Nate
Phone:
616-956-3488
Email:
nate@dsawm.org
Website:
www.dsawm.org