- This event has passed.
March 9 @ 6:30 pm - 8:00 pm
An event every week that begins at 6:30 pm on Monday, repeating until March 9, 2020
**Classes are cancelled March 16 through the end of May due to Covid-19. We are offering virtual classes to current participants for the month of April and May.
Mondays, January 13 – May 18*
*no class on March 30 or April 6
4th floor, Grand Rapids Masonic Center
Shape Up is a health & fitness program for teens and adults with Down syndrome aged 16+. Learn to take control of your health through wise food choices and fun physical activity. 45 minutes of health & nutrition education is followed by 45 minutes of fun exercise.