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Shape Up

November 23 @ 6:30 pm - 8:00 pm

|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until December 14, 2020

Free

Mondays, September 14 – December 14
6:30-8pm
Grand Rapids Masonic Center, 3rd floor ballroom

Shape Up is a health & fitness program for teens and adults with Down syndrome aged 14+. Learn to take control of your health through wise food choices and fun physical activity. 45 minutes of health & nutrition education is followed by 45 minutes of fun exercise.

Beginning October 5, Shape Up meets indoors in-person at the Grand Rapids Masonic Center. Masks are required to be worn by all participants and we will practice social distancing to ensure everyone’s health and safety.

Register

Details

Date:
November 23
Time:
6:30 pm - 8:00 pm
Cost:
Free
Event Category:

Organizer

DSAWM – Nate
Phone:
616-956-3488
Email:
nate@dsawm.org
Website:
www.dsawm.org

Venue

Grand Rapids Masonic Center
233 Fulton St E
Grand Rapids, MI 49503 United States
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