- This event has passed.
November 9 @ 6:30 pm - 8:00 pm
An event every week that begins at 6:30 pm on Monday, repeating until December 14, 2020
Mondays, September 14 – December 14
Grand Rapids Masonic Center, 3rd floor ballroom
Shape Up is a health & fitness program for teens and adults with Down syndrome aged 14+. Learn to take control of your health through wise food choices and fun physical activity. 45 minutes of health & nutrition education is followed by 45 minutes of fun exercise.
Beginning October 5, Shape Up meets indoors in-person at the Grand Rapids Masonic Center. Masks are required to be worn by all participants and we will practice social distancing to ensure everyone’s health and safety.