An event every week that begins at 6:00 pm on Monday, repeating until December 11, 2023
DSAWM Building Studio
6:00pm to 7:30pm
Join us for another season of Shape Up! Shape Up is a health and exercise program for teens and adults to stay active this fall and winter. Each class will consist of a 45 minute lesson on nutrition and healthy choices, followed by 45 minutes of fun aerobic workouts and strength training.
Registration is open HERE.
Please email firstname.lastname@example.org if you have any questions.