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Shape Up!

January 30, 2023 @ 6:00 pm - 7:30 pm

|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until April 10, 2023

Mondays, January 23 through April 10
6:00pm to 7:30pm
Studio, Special Olympics Michigan Unified Sports & Inclusion Center

Ages 14+

Shape Up is a health and fitness program for teens and adults aged 14+ with Down syndrome. Learn to take control of your health through wise food choices and fun physical activity. Each week you will participate in 45 minutes of health & nutrition education, followed by 45 minutes of fun exercise. Coach Tabitha will be leading our sessions at the Special Olympics Michigan Center.

The exercise portion of class will be livestreamed on Zoom beginning at 7pm for those unable to attend in-person.

Registration will be opening soon! Email info@dsawm.org if you have any questions about this program.

Details

Date:
January 30, 2023
Time:
6:00 pm - 7:30 pm
Event Categories:
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Venue

DSAWM
160 68th St. SW, Ste. 110
Grand Rapids, MI 49548 United States
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