Movie-Making & Music
This winter we are offering a film and theatre class on Thursdays for our members aged 10 and up in partnership with the team at Arts in Motion! Develop your acting skills in a fun and inclusive environment! Learn to become a better performer through acting exercises and coaching! Participants will put on a performance at the end of the program for their friends and families to enjoy! Registration is now open!
Join us on Thursday nights for Cooking Capers! Each week participants will work as a team to cook three different courses to make up one delicious, dietary-restriction-friendly meal! Members will get to learn new kitchen skills, improve fine motor skills, and take home recipes to continue cooking outside of this program! There’s no cost to attend; register today!
Buddy Up Tennis
Buddy Up Tennis is back! Professional coaches and Buddies teach children, teens, and adults with Down syndrome the game of tennis while supporting healthy physical and social development. Tennis racquets are provided. Ages 5 and up! This program is hosted on Saturdays at MVP Athletic Club on Crahen Ave. Registration is now open for athletes and buddies!
Shape Up is a health and fitness program for teens and adults aged 14+ with Down syndrome. Learn to take control of your health through wise food choices and fun physical activity. Each week you will participate in 45 minutes of health & nutrition education, followed by 45 minutes of fun exercise. Coach Tabitha and Coach Abrianne will be leading our sessions in the SOMI Studio.